Almond flour pancakes

Almond flour pancakes make a great nutritious gluten free breakfast. The quantities given will make four pancakes. If you are the only one eating them, why not cook all four and use any remaining pancakes, cold, as a substitute for bread.

Served without sugar these pancakes are also suitable for anyone following a low carb diet.

Ingredients:
1 egg
90g (3oz) almond flour
plain (natural) yoghurt
butter for frying

Break the egg into a bowl or jug and whisk. Add the almonds and enough yoghurt to form a batter.

Heat the butter in a small frying pan and when melted pour in a little of the pancake batter. Cook for a minute or two until it begins to set. Flip the pancake over to cook the other side.

Served with more yoghurt, and a little brown sugar the pancakes make a filling start to the day.

Read more about almond flour and its uses in the gluten free diet or try an almond flour cake recipe.


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Copyright© 2007. Please note I am not a doctor, just a fellow sufferer of coeliac disease.
Therefore no information on this site should be taken as medical advice.