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Almond flour pancakes

Almond flour pancakes make a great nutritious gluten free breakfast. The quantities given will make four. If you are the only one eating them, why not cook all four and use any remaining pancakes, cold, as a substitute for bread.

Served without sugar, they are also suitable for anyone following a low carb diet, as almonds have a low Glycemic Index (or GI) value.


Ingredients:

1 egg
90g (3oz) almond flour
plain (natural) yoghurt
butter for frying


1/8th teaspoon ground cinnamon


Method

Break the egg into a bowl or jug and whisk. Add the almonds, cinnamon and enough yoghurt to form a batter.


Almond Flour Pancakes


Heat the butter in a small frying pan and when melted pour in a little of the pancake batter. Cook for a minute or two until it begins to set. Flip the pancake over to cook the other side.

They make a filling start to the day or a wonderful dessert, served with...

  • yoghurt and a little brown sugar

  • honey
  • maple syrup
  • summer berries
  • or ice cream and sliced bananas.


Discover more uses for almond flour

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Copyright© 2007-2012. Please note I am not a doctor, just a fellow sufferer of coeliac disease.
Therefore no information on this site should be taken as medical advice.