Banana on Popcorn Crisps

Banana on Popcorn Crisps

by Amanda
(Sydney Australia)

A favourite gluten free breakfast of mine is...

Popcorn crackers (they are gluten free!)
1 banana
Natural Peanut butter (the kind that is ONLY peanuts)
Golden Flaxseed Flour (more finely ground than meal)

Mash the banana and put in 2 tsp of the flaxseed flour
Spread peanut butter onto the popcorn crackers
Split the mashed banana between the crackers

Enjoy!

This will give you 10 grams of fibre!

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Banana on Popcorn Crisps

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Different Flour
by: Aurea

Have you tried the Chia seed flour? It's like wheat flour, but gluten-free, its flavor is completely normal. You can substitute regular flour in recipes like cake, cookies or muffing. I used this product and recommend it 100%, my kids love cookies and brownies. This is a very good product for the whole family.

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