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fruit, nuts and flax breakfast cereal
by Diana Perches
heat milk brown rice milk , almond milk or regular, turn off when hot and add ground flax seed, leave to swell for a few minutes, add berries and a few walnuts....sweeten as desired
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Celiac symptomsCeliac is hard to diagnose as the symptoms can be so varied in type and severity.
Gluten Free foodsWhat can you eat on a gluten free diet?
check the list of gluten free foods
Share your story . . .. . . of diagnosis, and life on a gluten free diet
Allergy or Intolerance?Is Coeliac disease an allergy or a food intolerance? The facts.
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