Gluten Free forum

When you have a medical problem it is easy to think you are the only person in the world suffering. It can help to chat with like minded people and this gluten free forum gives you that chance.

You do not even need to register to take part!

Just add your thoughts, ideas, recipes or questions to the simple to use form below and it will automatically be made into a new page on the site where other visitors can comment or answer your questions.

If you have something specific to share, there are other interactive pages on this site.

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If your story does not fit into the categories above, then please use this page to chat and ask for help or advice. This site is for you, so join in and get the most from it. There is no need to feel alone!

Over time I hope we can build up a community where we all help and can be helped. So join in, add your own page and get chatting!


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Read what other visitors have had to say

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gluten free if not celiac? 
After seeing a presentation called "Wheat Belly" recently, I am interested in trying to go Gluten free. I am not celiac, at least I don’t think so, I’ve …

New to Gluten free Living 
My 7 year old granddaughter just got diagnosed and I have a question. I don't think she has celiac disease....just intolerant. Can she eat the filling …

Baker with gluten intolerance 
I'm a baker in Vermont with a gluten intolerance. I also have epilepsy. I did not figure out that I was sensitive to gluten until 6 months ago. I created …

How long does it take to start feeling good? 
I was just diagnosed 3 days ago. March 21st 2012. I stopped eating Gluten the very next day. So how long will it take to start feeling good? I'm still …

My family won't accept I have celiac disease 
I found out about a year ago that I have Celiac Disease. At first I felt relief and joy from knowing why I have been getting so sick for 15 years. Then …

Overwhelmed with the g-free diets 
Yikes!!!! Is there a simpler way to cook g-free foods? I didn't know there were so many different kinds of flour...And the costs of such foods are ridiculous. …

New to gluten free living 
I am a 37 year old single mother of 2 and was just told that I can no longer have gluten or diary products. I am frustrated to say the least. I don't even …

wheat and potato flours mixed together 
Depending on what I've eaten or how much, I end up running to the bathroom. How safe is bread made with wheat and potato flours mixed together? Has anyone …

Folgers Classic Roast ground coffee 
I purchased Folgers Classic Roast ground coffee - exp. date 11/27/11 a few weeks ago believing it was gluten free. I had an almost immediate reaction …

What condiments have gluten in them 
I am trying to figure out if mayo, ketchup, or mustard have gluten in them. Also what about pickles? Carol answers... I am based in the UK, Mary, …

wheat dextrose 
Does anyone know if wheat dextrose contains gluten or has it been processed away? We live in France where gluten free products are only just beginning …

ADHD and Gluten Free Diet- Anyone with Experience out there  
We are just beginning our research about ADHD And the gluten free diet. We have a 10 year old son who has experienced some unwanted side effects of ADHD …

Joint pain 
We are just starting our gluten-free journey. Will it help reduce the back pain that my husband suffers, and the ankle and knee pain my daughter suffers? …

Excess phlegm and consantly clearing throat 
I have so much excess phlegm in my throat that I am constantly clearing it (loudly). I'm embarrassed as well as the people I have to work with. I've …

My seventeen year old is sick 
I am looking for help. My 17 year old daughter is having pains where the gallbladder is located. Gone to specialist in Kearney, Ne and he can't find …

celiac disease or intolerence? all or nothing? 
l had an endoscopy that showed scalloping in the small intestine & the doctor said the pathology results from my biopsy showed celiac disease. He asked …

Soy milk and gluten 
I was recently asked the question: "Does soy milk have gluten?" You will find my full answer below, but in summary, "not necessarily". However, when you …

Help with gluten free diet 
I have not been diagnosed with Celiac, but I have been diagnosed with a wheat allergy in the early 90's. Back then, this was a lot to even find out...so …

Gluten Free Ice Cream? 
I read in a gluten free restaurant guide that Dairy Queen Heath Blizzard was safe to eat. After working for nine months across the street from DQ I treated …

Planning a gluten free meal for a group 
I'm planning a gluten free menu for an evening meal at the golf club after a competition. There will be about 16 people of mixed gender and we have two …

Help with gluten free bread and gravy. 
I am gluten intolerant and have yet to find a gluten free bread that does not have to be toasted. Am I asking for too much at this time? Is there anyone …

Gluten-free cruise diet 
Recently, I went on a cruise and I was concerned about how I would approach a gluten-free cruise diet. Would I have to eliminate a lot of the tastiest …

I might be gluten intolerant 
I am a Norwegian in California, I have lived here for soon 3 years now. I am 57 years young and all my life had problems with bloating, heartburn and stomach …

Go Gluten free or not?? 
I had a stool test performed by Enterolabs and it came back positive for a gluten sensitivity and I have a DNA marker for celiac sprue and gluten intolerance. …

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Thanksgiving 2007 
Gluten-Intolerant at Thanksgiving - For the first time in a couple of years, I was able to spend Thanksgiving with my family. Several years ago, I discovered …

Gluten, sugar and preservative free - not by choice, oh help! Not rated yet
I have been doing this on my own, but for 2017 I have decided I need more support outside of my family, to be able to do this effectively and long term. …

A Gluten Free Soup Opera - out now! Plus grab the recipe for Moroccan Sweet and Sour Soup Not rated yet
Hi, everyone I hope this is OK to post here! I'm just letting you know about my new gluten free soup cookbook, A Gluten Free Soup Opera which is out …

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