gluten free oats

by Anita MacAleavey
(SF CA U.S.)

I thought I had the best breakfast idea going - gluten free rolled oats from Bobs Red Mill. Flax seed kept in the 'fridge and freshly ground to go on the oatmeal, lecithin also kept in the fridge along with hemp seed, sunflower and pumpkin seed. Doesn't that sound nutritionally superior? You bet - topped off with coconut milk that isn't at all coconutty.

Yes - a great breakfast. Only problem was I didn't feel good on it. In fact I was totally exhausted. And so I moved on. No more gluten free oats for me!

Click here to post comments.

Join in and write your own page! It's easy to do. How?
Simply click here to return to Favourite Gluten Free Breakfast.



Celiac symptoms

Celiac is hard to diagnose as the symptoms can be so varied in type and severity.

read more

Gluten Free foods

What can you eat on a gluten free diet?

check the list of gluten free foods

Share your story . . .

. . . of diagnosis, and life on a gluten free diet

share your story

Allergy or Intolerance?

Is Coeliac disease an allergy or a food intolerance? The facts.

what is the difference?


Copyright© 2007. Please note I am not a doctor, just a fellow sufferer of coeliac disease.
Therefore no information on this site should be taken as medical advice.
Return to top of page
Return to Home Page