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gluten free oats
by Anita MacAleavey
I thought I had the best breakfast idea going - gluten free rolled oats from Bobs Red Mill. Flax seed kept in the 'fridge and freshly ground to go on the oatmeal, lecithin also kept in the fridge along with hemp seed, sunflower and pumpkin seed. Doesn't that sound nutritionally superior? You bet - topped off with coconut milk that isn't at all coconutty.
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