ADHD and Gluten Free Diet- Anyone with Experience out there
We are just beginning our research about ADHD And the gluten free diet. We have a 10 year old son who has experienced some unwanted side effects of ADHD medicine and so we'd really like to explore dietary options. We have found a lot of people talking about the benefits of a gluten free diet on their children with ADHD. Anyone have any encouragement for me?
It is hard to make the decision to change our entire families diets when it isn't a true 'life or death' problem. But I guess part of me says- "It couldn't do anything but benefit all of us!". I look forward to hearing from some of you!
Nancy in Nashville