At the brink of giving up gluten free diet
Like so many others that I've heard of, I've gained 20 pounds in about 8 months on a gluten free diet. I'm exercising like a maniac and I'm watching everything that I eat but nothing helps.
I feel so completely overcome and defeated by this damn disease that I'm literally at the brink of just dropping the gluten free diet and going back to eating normal food.
I know it's "blasphemy" but I'm depressed and unhappy living this way. I've read everything and done everything there is to do and nothing works. What's the point, I don't feel healthier now I feel like an overweight person with more physical and not to mention psychological issues because of this than before.