This chicken and vegetable casserole can be served as a puree for very young babies, or you can leave some pieces in it for those that are a little older.
Gluten free baby food is not difficult to prepare. Either a general blender or a small one designed especially for baby foods can speed things up though.
Fresh fruit, vegetables and later meat are all safe. Do be aware that stock cubes can contain gluten, as well as too much salt for your baby, so should be avoided.
If you need to thicken sauces or stocks you can use baby rice or a gluten free flour such as arrowroot. As a general rule, keep flavourings to a minimum, especially strong ones. Your baby is more likely to try and enjoy bland foods when first starting solid foods. As they begin to accept new ingredients then you can start to add additional flavours.
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