Gluten free chicken nuggets are not usually served in fast food restaurants, but there is nothing to stop you preparing and cooking them at home.
If your child is the one on the gluten free diet, serving these nuggets can help to make them feel they are not missing out on “normal” food. They are also a great treat if your child has friends round after school.
They take a little while to prepare, but are really easy. You can serve these to the whole family, which also has the benefit of reducing any risk of cross contamination AND you will know exactly what is in them - rather than loads of ingredients that you cannot even pronounce!
Serves 3-4 children or 2 adults
- 2 boned, chicken breasts
- 1 large egg
- Gluten free breadcrumbs (I used Mrs Crimbles - a brand easily available in the UK)
- Salt and freshly ground black pepper
- Rapeseed oil