Help please for gluten free weightloss diet
(From the Great Northwest, Oregon)
I've been sick for years and not knowing why? I won't take the time to tell you all of my medical and health problems; but I've eaten gluten-free foods for just 2 days, and already I'm feeling better. Due to the time factor here at work; I'll get straight to the point. I'm overweight, and need desperately to lose weight. I need support for a weight-loss gluten free diet. I'm trying to get my health back; so I can live a healthy life. So please, if anyone can help me with a weight-loss gluten free diet; I will be more than pleased.
Thank you, so very much for this web-site. The hurtful thing is this; why does our own government allow for our diets to include so much poison, and feed it to it's very own citizens? Honestly, this breaks my heart.
Anyway I've never been a small person, so I will need to lose weight, not gain it...for heaven's sake.
Shirl Ann ~