Gluten Free Blog

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Feb 03, 2017

Gluten Free Food List

Everything on this gluten free food list is suitable for celiac's to eat.

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Feb 02, 2017

Warning: Avoid these foods containing gluten if you have celiac disease

A full list of all the foods containing gluten so you know what to avoid if you are a celiac or gluten intolerant

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Jan 02, 2017

Gluten, sugar and preservative free - not by choice, oh help!

I have been doing this on my own, but for 2017 I have decided I need more support outside of my family, to be able to do this effectively and long term.

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Dec 20, 2016

gluten free if not celiac?

After seeing a presentation called Wheat Belly recently, I am interested in trying to go Gluten free. I am not celiac, at least I don’t think so, I’ve

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Nov 28, 2016

gluten free turkey gravy - how to make it at home

Learn how to make turkey gravy. Recipe to accompany your Christmas dinner, tasty and gluten free

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Nov 28, 2016

Gluten Free Chinese Food

ou CAN cook delicious gluten free chinese food (and vietnamese) at home with the help of this new cookbook

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Nov 28, 2016

Gluten free dessert - try this delicious avocado mousse

Looking for a gluten free dessert that is also dairy free and good for you? This simple, tasty avocado mousse may fit the bill

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Nov 28, 2016

Gluten Free Weight Loss or Weight Gain?

Is gluten free weight loss an issue for you? Have you experienced excessive weight gain since going on the diet? Do you need support and advice?

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Nov 28, 2016

Chocolate Jelly Roll Recipe - Gluten free!

This chocolate jelly roll recipe is made from rice flour and therefore gluten free. In the UK you may know it better as a swiss roll

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Nov 28, 2016

A wheat free diet - what to use instead

Wheat free diet? Tips for using alternative ingredients

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Nov 28, 2016

Gluten free Snacks - quick, healthy recipes for you to try

Make up some of these healthy, gluten free snacks to have in the cupboard for those peckish moments.

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Nov 28, 2016

Pregnancy and celiac disease story

Having endured pregnancy and celiac disease, Jenny tells the story of her diagnosis and how it affected her family

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Nov 21, 2016

Gluten Free Christmas Dinner and all the trimmings

Don't miss out! A gluten free Christmas dinner can be as tasty as any other. Recipes and tips to make your celebrations safe and tasty

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Nov 11, 2016

Gluten free Christmas cookies that melt in your mouth

Gluten Free Christmas cookies for you and Santa to enjoy, along with something a little special for Rudolph and the reindeer

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Nov 11, 2016

Gluten free Christmas cake

A gluten free christmas cake recipe, just for you. Many other gluten free christmas recipes and treats

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Nov 11, 2016

Gluten Free Desserts to make at home

Some simple gluten free desserts that you can make at home. The perfect end to a tasty gluten free mea

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Nov 11, 2016

Gluten free chocolate chip cookies

Who can resist these gluten free chocolate chip cookies? Try them, and they are sure to become of your favourite gluten free cookie recipes

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Nov 11, 2016

Wheat flour substitutes for gluten free baking

There are many wheat flour substitutes but how much of them do you need to use in place of wheat flour? This table will guide you and help your gluten free baking be a success

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Nov 11, 2016

Gluten Free Breakfast bar recipe

This healthy breakfast bar recipe is full of goodness. Just one of our gluten free recipes on offer at The Gluten Free Chef

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Nov 11, 2016

Gluten free potato bread recipe

Try this potato bread recipe (or fadge) for a tasty, gluten free breakfast. Ring the changes by adding a savoury filling

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Nov 11, 2016

The challenges of having Celiac Disease and Diabetes

How I cope with Celiac disease and diabetes

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Nov 01, 2016

Using Amaranth flour in your gluten free diet

Ideal for the gluten free diet, amaranth flour, ground from the seeds of the amaranth plant, can be used in baking for such things as chocolate cake.

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Nov 01, 2016

Almond milk recipe for a GFCF (gluten free casein free) diet

This almond milk recipe makes a wonderful milk substitute for those who are lactose intolerant or need to follow a gluten free casein free diet to help with ADHD or autism

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Nov 01, 2016

Using Almond flour in your gluten free diet

Almond flour is a great low carb substitute for wheat flour, in gluten free cakes and pancakes. Find out where to buy it, how to grind your own and how to make marzipan from it

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Nov 01, 2016

Almond flour pancakes

An ideal low carb, gluten free breakfast, enjoy this recipe for almond flour pancakes

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Nov 01, 2016

Lemon and Almond Flour Cake - tasty and gluten free!

A tasty recipe for Lemon and almond flour cake that is suitable for a gluten free diet

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Oct 28, 2016

Gluten free banana cake recipe

This simple gluten free banana cake makes an ideal introduction to gf baking, although watch out as everyone else will want it!

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Oct 28, 2016

Reading food labels is essential for Celiac sufferers

Reading food labels carefully is essential if you have to avoid gluten in your diet

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Oct 28, 2016

Which gluten free grains do you need in your kitchen?

With so many gluten free grains, seeds, nuts and beans available now, which ones are indispensible? Check out my Essentials List

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Oct 28, 2016

Starting a gluten free diet

Starting a gluten free diet can be challenging but necessary if you are gluten intolerant or have celiac disease like me. Tips and information on how to cope with going gf

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Oct 27, 2016

Gluten free flour mix - how to use alternative flours

Learn how to mix an all purpose gluten free flour mix, and the varieties available

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Oct 27, 2016

Homemade baby food recipes - gluten free

These homemade baby food recipes are ideal for when you are starting baby on solid foods. These gluten free first foods for baby are safe and wholesome

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Oct 27, 2016

Gluten free meals to prepare and cook at home

If gluten free meals are now a necessity in your home, these ideas and guidelines will help you produce tasty food the whole family will enjoy

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Oct 09, 2016

Failure to thrive due to celiac disease

My baby boy stopped gaining weight and height at about 8 months. He is the happiest, most energetic, bright little guy. No gastric symptoms at all. When

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Oct 03, 2016

Gluten Free Baking for Beginners

Gluten free baking for beginners - we answer your questions

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Oct 02, 2016

Gluten free coconut cake recipes

Gluten free coconut cake recipes to delight the taste buds. The first one is also dairy free.

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Oct 02, 2016

Delicious gluten free recipes that you can cook at home

If you have to eat gluten free recipes that are easy to prepare are always useful. Choose from this list and have fun with your gluten free cooking

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Sep 16, 2016

Brazilian Cheese Bread - Pão de queijo

Little golden puffs of brazilian cheese bread are a gluten free treat. Try this simple way of making them

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Sep 15, 2016

Super Simple gluten free brownies recipe

Super simple gluten free brownies recipe with suggested variations

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Aug 30, 2016

My Gluten Free Diet

Hi all, I hope this might help you ... Even though I have not being diagnosed as having Celiac Disease, I realised that my symptoms are most definitely

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Jul 23, 2016

Warts on my hands, elbows, and knees, NO stomach problems, SELF DIAGNOSED with celiac disease

Shortly after my 19th birthday ( I am now 23) I woke up one morning with these bubbly-like blisters, wart-like on the palms of my fingers, and knuckles.

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Jul 15, 2016

Celiac Awareness

I have recently been diagnosed with celiac disease. Prior to this life changing diagnosis, I went through life in ignorant bliss. As an illustration,

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Jul 15, 2016

A true experience with what is often considered a "fad diet"

I walked into science class, expecting another typical period of learning new concepts and completing practice problems. However, as I sat down in the

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Jul 15, 2016

New to Gluten free Living

My 7 year old granddaughter just got diagnosed and I have a question. I don't think she has celiac disease....just intolerant. Can she eat the filling

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May 25, 2016

Pumpkin seed recipes and information

Looking for pumpkin seed recipes? Here are some to get you started, along with instructions for cooking fresh pumpkin

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Feb 22, 2016

Advice on pet nutrition and the gluten free diet

Pet nutrition is as important as a healthy diet for ourselves. Especially if a gluten free diet is necessary.

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Feb 09, 2016

Learn how to cook rice

Learn how to cook rice to serve with your gluten free meals

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Feb 09, 2016

Cheesy cornmeal pancakes - a tasty gluten free pancake recipe

An easy gluten free pancake recipe for Cheesy Cornmeal pancakes that make a great breakfast treat, or a snack for any other time of day

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Feb 09, 2016

Buckwheat pancakes - gluten free recipes

A lighter version of the traditional buckwheat pancakes. A gluten free treat for everyone

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