Gluten Free Blog
This page will list the newest additions to the site along with links to any pages that have recently been updated.
Apr 09, 2020
What is gluten and can it harm you?
What is gluten and why should someone with coeliac disease, ADHD, autism or DH keep it out of their diet?
Apr 07, 2020
Which gluten free grains do you need in your kitchen?
With so many gluten free grains, seeds, nuts and beans available now, which ones are indispensible? Check out my Essentials List
Continue reading "Which gluten free grains do you need in your kitchen?"
Apr 07, 2020
Simple gluten free meals to prepare and cook at home
If gluten free meals are now a necessity in your home, these ideas and guidelines will help you produce tasty food the whole family will enjoy
Continue reading "Simple gluten free meals to prepare and cook at home"
Apr 07, 2020
Gluten free vegetables
Gluten free vegetables take many forms. Learn about which you can and can't eat on a gluten free diet
Apr 07, 2020
Gluten free lunch ideas to pack and take with you
Gluten free lunch ideas that are healthy and tasty
Continue reading "Gluten free lunch ideas to pack and take with you"
Apr 07, 2020
Gluten Free Food List
Everything on this gluten free food list is suitable for celiac's to eat.
Apr 07, 2020
Delicious gluten free recipes that you can cook at home
If you have to eat gluten free recipes that are easy to prepare are always useful. Choose from this list and have fun with your gluten free cooking
Continue reading "Delicious gluten free recipes that you can cook at home"
Apr 07, 2020
Avoid these foods containing gluten if you have celiac disease
Carol provides a full list of the foods containing gluten that you must avoid if you have celiac/coeliac or are intolerant.
Continue reading "Avoid these foods containing gluten if you have celiac disease"
Mar 26, 2020
Gluten free Victoria sandwich cake recipe
Victoria Sandwich cake recipe for those on a gluten free diet, complete with buttercream filling
Continue reading "Gluten free Victoria sandwich cake recipe"
Mar 09, 2020
A wheat free diet - what to use instead
Wheat free diet? Tips for using alternative ingredients
Mar 09, 2020
gluten free turkey gravy - how to make it at home
Learn how to make turkey gravy. Recipe to accompany your Christmas dinner, tasty and gluten free
Continue reading "gluten free turkey gravy - how to make it at home"
Mar 09, 2020
Reading food labels is essential for Celiac sufferers
Reading food labels carefully is essential if you have to avoid gluten in your diet
Continue reading "Reading food labels is essential for Celiac sufferers"
Mar 08, 2020
Soyjoy bar - a great on the move gluten free snack or breakfast
Soyjoy could be the gluten free snack you have been looking for!
Continue reading "Soyjoy bar - a great on the move gluten free snack or breakfast"
Mar 08, 2020
A poem for a sick child
My mum wrote this poem when I was a baby. It was a worrying time for her waiting to find out what was wrong with her baby daughter
Mar 08, 2020
This recipe for mexican dip is gluten free but not taste free!
Red kidney beans can be used for more than just chilli con carne. This recipe for mexican dip is great for a gluten free vegetarian diet
Continue reading "This recipe for mexican dip is gluten free but not taste free!"
Mar 08, 2020
The best homemade meatball recipe - and its gluten free!
The best gluten free homemade meatball recipe I've ever tasted. We often eat these oven baked meatballs in tomato sauce at home
Continue reading "The best homemade meatball recipe - and its gluten free!"
Mar 08, 2020
Tasty gluten free Quinoa recipes
Try these tasty Quinoa recipes which have an added bonus - they are gluten free!
Mar 08, 2020
Pumpkin seed recipes and information
Looking for pumpkin seed recipes? Here are some to get you started, along with instructions for cooking fresh pumpkin
Mar 08, 2020
Gluten free protein pancakes with cinnamon
Tasty recipe for cinnamon flavored gluten free protein pancakes for you to try
Continue reading "Gluten free protein pancakes with cinnamon"
Mar 08, 2020
Gluten free potato bread recipe
Try this potato bread recipe (or fadge) for a tasty, gluten free breakfast. Ring the changes by adding a savoury filling
Mar 08, 2020
Marzipan Fruits - great gluten free christmas treats
Making marzipan fruits can be a wonderful way to create gluten free Christmas treats for all the family
Continue reading "Marzipan Fruits - great gluten free christmas treats"
Mar 08, 2020
List of High Protein Foods for vegetarians and vegans
Use this list of high protein foods to ensure that, even if you are a vegetarian or vegan, you get enough protein in your diet
Continue reading "List of High Protein Foods for vegetarians and vegans"
Mar 08, 2020
Lactose Intolerance Symptoms
If you are suffering from lactose intolerance symptoms this list of foods containing lactose will help. But what is lactose intolerance? Read on to find out
Mar 08, 2020
Lactose Free Ice Cream Recipe - its gluten free as well!
Make your own gluten and lactose free ice cream from this easy to follow recipe and enjoy a summer dessert
Continue reading "Lactose Free Ice Cream Recipe - its gluten free as well!"
Mar 08, 2020
Kedgeree - A Victorian breakfast idea
Prepare this kedgeree recipe the night before for a tasty gluten free breakfast
Mar 08, 2020
Gluten Free Grain Mill - do you need one?
Using a grain mill to produce your own gluten free flours is fast and will save you money. Read my first impressions on the WonderMill electric grain mill
Continue reading "Gluten Free Grain Mill - do you need one?"
Mar 08, 2020
Gluten Free Weight Loss or Weight Gain?
Is gluten free weight loss an issue for you? Have you experienced excessive weight gain since going on the diet? Do you need support and advice?
Mar 08, 2020
A gluten free vegan or vegetarian lifestyle is possible!
A gluten free vegan or vegetarian lifestyle is healthy. Here are some tips and information on how to get started.
Continue reading "A gluten free vegan or vegetarian lifestyle is possible!"
Mar 08, 2020
Tasty gluten free stuffing recipes
You can still enjoy your Christmas dinner using these delicious gluten free stuffing recipes from my own kitchen.
Mar 08, 2020
Gluten free Snacks - quick, healthy recipes for you to try
Make up some of these healthy, gluten free snacks to have in the cupboard for those peckish moments.
Continue reading "Gluten free Snacks - quick, healthy recipes for you to try"
Mar 08, 2020
Ideas for gluten free sandwiches
Ideas for gluten free sandwiches and fillings for packed lunches or picnics
Mar 08, 2020
Gluten free quiche recipes
An assortment of gluten free quiche recipes - full of savoury goodness
Mar 08, 2020
Gluten free restaurant guide
A gluten free restaurant guide to French menus. Terms to look out for if you have a gluten sensitivity
Mar 08, 2020
Gluten free products
here are an ever increasing number of gluten free products hitting the shelves. How can you enjoy them without breaking the bank?
Mar 08, 2020
Gluten free pizza crust recipe
Try this really quick and easy to make gluten free pizza crust recipe
Mar 08, 2020
Gluten Free Grocery Store Foods
Buying gluten free grocery store foods can save you money and time
Mar 08, 2020
Gluten free cooking is easy - just follow these tips
Gluten free cooking tips for everyday meals and special occasions. Safe food for a celiac diet
Continue reading "Gluten free cooking is easy - just follow these tips"
Mar 08, 2020
Gluten free pasta recipe ideas
A quick, easy gluten free pasta recipe for lunch using pasta, bacon, onion, cheese and egg - delicious!
Mar 08, 2020
Gluten free pancakes recipes to make from scratch
Make your own gluten free pancakes from scratch using a variety of different gf flour options
Continue reading "Gluten free pancakes recipes to make from scratch"
Mar 08, 2020
Fruity gluten free muffin recipes
Gluten free muffin recipes containing fresh fruit - a wonderful treat
Mar 08, 2020
Gluten free low carb recipe book
Gluten free low carb baking is easy with this new cookbook full of nut flour and almond flour recipes
Mar 08, 2020
Gluten free living - a partner's view
A partner's view on gluten free living. Tips for coping with a celiac in the family
Mar 08, 2020
Gluten free cakes and how to make them at home
Different methods of making gluten free cakes for your family.
Continue reading "Gluten free cakes and how to make them at home"
Mar 08, 2020
Gluten free gingerbread recipe - go on treat yourself!
Gluten free gingerbread recipe that the whole family will love.
Continue reading "Gluten free gingerbread recipe - go on treat yourself!"
Mar 08, 2020
Gluten free forum
Looking for a new type of gluten free forum? In this interactive section of the gluten free chef you don't even need to register!
Mar 08, 2020
Using gluten free flour to bake at home
Gluten free flour varieties and how to use them in your own baking
