Gluten Free Blog

This page will list the newest additions to the site along with links to any pages that have recently been updated.

Apr 07, 2020

Which gluten free grains do you need in your kitchen?

With so many gluten free grains, seeds, nuts and beans available now, which ones are indispensible? Check out my Essentials List

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Apr 07, 2020

Simple gluten free meals to prepare and cook at home

If gluten free meals are now a necessity in your home, these ideas and guidelines will help you produce tasty food the whole family will enjoy

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Apr 07, 2020

Gluten free vegetables

Gluten free vegetables take many forms. Learn about which you can and can't eat on a gluten free diet

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Apr 07, 2020

Gluten free lunch ideas to pack and take with you

Gluten free lunch ideas that are healthy and tasty

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Apr 07, 2020

Gluten Free Food List

Everything on this gluten free food list is suitable for celiac's to eat.

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Apr 07, 2020

Delicious gluten free recipes that you can cook at home

If you have to eat gluten free recipes that are easy to prepare are always useful. Choose from this list and have fun with your gluten free cooking

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Apr 07, 2020

Avoid these foods containing gluten if you have celiac disease

Carol provides a full list of the foods containing gluten that you must avoid if you have celiac/coeliac or are intolerant.

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Mar 26, 2020

Gluten free Victoria sandwich cake recipe

Victoria Sandwich cake recipe for those on a gluten free diet, complete with buttercream filling

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Mar 09, 2020

A wheat free diet - what to use instead

Wheat free diet? Tips for using alternative ingredients

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Mar 09, 2020

What is gluten and can it harm you?

What is gluten and why should someone with coeliac disease, ADHD, autism or DH keep it out of their diet?

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Mar 09, 2020

gluten free turkey gravy - how to make it at home

Learn how to make turkey gravy. Recipe to accompany your Christmas dinner, tasty and gluten free

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Mar 09, 2020

Reading food labels is essential for Celiac sufferers

Reading food labels carefully is essential if you have to avoid gluten in your diet

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Mar 08, 2020

Symptoms of celiac disease can include....

There are many symptoms of celiac disease, not all of them gastrointestinal so it can be difficult to diagnose. These are the celiac symptoms to watch out for...

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Mar 08, 2020

Soyjoy bar - a great on the move gluten free snack or breakfast

Soyjoy could be the gluten free snack you have been looking for!

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Mar 08, 2020

A poem for a sick child

My mum wrote this poem when I was a baby. It was a worrying time for her waiting to find out what was wrong with her baby daughter

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Mar 08, 2020

This recipe for mexican dip is gluten free but not taste free!

Red kidney beans can be used for more than just chilli con carne. This recipe for mexican dip is great for a gluten free vegetarian diet

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Mar 08, 2020

The best homemade meatball recipe - and its gluten free!

The best gluten free homemade meatball recipe I've ever tasted. We often eat these oven baked meatballs in tomato sauce at home

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Mar 08, 2020

Tasty gluten free Quinoa recipes

Try these tasty Quinoa recipes which have an added bonus - they are gluten free!

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Mar 08, 2020

Pumpkin seed recipes and information

Looking for pumpkin seed recipes? Here are some to get you started, along with instructions for cooking fresh pumpkin

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Mar 08, 2020

Gluten free protein pancakes with cinnamon

Tasty recipe for cinnamon flavored gluten free protein pancakes for you to try

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Mar 08, 2020

Pregnancy and celiac disease story

Having endured pregnancy and celiac disease, Jenny tells the story of her diagnosis and how it affected her family

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Mar 08, 2020

Gluten free potato bread recipe

Try this potato bread recipe (or fadge) for a tasty, gluten free breakfast. Ring the changes by adding a savoury filling

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Mar 08, 2020

Marzipan Fruits - great gluten free christmas treats

Making marzipan fruits can be a wonderful way to create gluten free Christmas treats for all the family

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Mar 08, 2020

List of High Protein Foods for vegetarians and vegans

Use this list of high protein foods to ensure that, even if you are a vegetarian or vegan, you get enough protein in your diet

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Mar 08, 2020

Lactose Intolerance Symptoms

If you are suffering from lactose intolerance symptoms this list of foods containing lactose will help. But what is lactose intolerance? Read on to find out

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Mar 08, 2020

Lactose Free Ice Cream Recipe - its gluten free as well!

Make your own gluten and lactose free ice cream from this easy to follow recipe and enjoy a summer dessert

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Mar 08, 2020

Kedgeree - A Victorian breakfast idea

Prepare this kedgeree recipe the night before for a tasty gluten free breakfast

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Mar 08, 2020

The History of Celiac Disease

The history of celiac disease - how it was discovered and how they found out how to treat it

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Mar 08, 2020

Gluten Free Grain Mill - do you need one?

Using a grain mill to produce your own gluten free flours is fast and will save you money. Read my first impressions on the WonderMill electric grain mill

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Mar 08, 2020

Gluten Free Weight Loss or Weight Gain?

Is gluten free weight loss an issue for you? Have you experienced excessive weight gain since going on the diet? Do you need support and advice?

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Mar 08, 2020

A gluten free vegan or vegetarian lifestyle is possible!

A gluten free vegan or vegetarian lifestyle is healthy. Here are some tips and information on how to get started.

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Mar 08, 2020

Tasty gluten free stuffing recipes

You can still enjoy your Christmas dinner using these delicious gluten free stuffing recipes from my own kitchen.

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Mar 08, 2020

Gluten free Snacks - quick, healthy recipes for you to try

Make up some of these healthy, gluten free snacks to have in the cupboard for those peckish moments.

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Mar 08, 2020

Ideas for gluten free sandwiches

Ideas for gluten free sandwiches and fillings for packed lunches or picnics

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Mar 08, 2020

Gluten free quiche recipes

An assortment of gluten free quiche recipes - full of savoury goodness

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Mar 08, 2020

Gluten free restaurant guide

A gluten free restaurant guide to French menus. Terms to look out for if you have a gluten sensitivity

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Mar 08, 2020

Gluten free products

here are an ever increasing number of gluten free products hitting the shelves. How can you enjoy them without breaking the bank?

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Mar 08, 2020

Gluten free pizza crust recipe

Try this really quick and easy to make gluten free pizza crust recipe

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Mar 08, 2020

Gluten Free Grocery Store Foods

Buying gluten free grocery store foods can save you money and time

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Mar 08, 2020

Gluten free cooking is easy - just follow these tips

Gluten free cooking tips for everyday meals and special occasions. Safe food for a celiac diet

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Mar 08, 2020

Gluten free pasta recipe ideas

A quick, easy gluten free pasta recipe for lunch using pasta, bacon, onion, cheese and egg - delicious!

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Mar 08, 2020

Gluten free pancakes recipes to make from scratch

Make your own gluten free pancakes from scratch using a variety of different gf flour options

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Mar 08, 2020

Fruity gluten free muffin recipes

Gluten free muffin recipes containing fresh fruit - a wonderful treat

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Mar 08, 2020

Gluten free low carb recipe book

Gluten free low carb baking is easy with this new cookbook full of nut flour and almond flour recipes

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Mar 08, 2020

Gluten free living - a partner's view

A partner's view on gluten free living. Tips for coping with a celiac in the family

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Mar 08, 2020

Gluten free cakes and how to make them at home

Different methods of making gluten free cakes for your family.

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Mar 08, 2020

Gluten free gingerbread recipe - go on treat yourself!

Gluten free gingerbread recipe that the whole family will love.

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Mar 08, 2020

Gluten free forum

Looking for a new type of gluten free forum? In this interactive section of the gluten free chef you don't even need to register!

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Mar 08, 2020

Using gluten free flour to bake at home

Gluten free flour varieties and how to use them in your own baking

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